It took around an hour of drive from Serdang to Sg Gabai. A lot of fruit stalls along the way selling mostly durian, mangosteen and cempedak. Reached the destination and they charged us RM1 per person for the carpark/entry. Just paid it since we’ve already there, and then we have to walk up hundreds of staircases to the best picnic spot (carrying food and drinks). The waterfall was nice but I think they need to put more effort to maintain the facilities i.e. toilet. Had our picnic and spent few hours there before we drove back to Serdang. We dropped by at the Hot Spring on the way back, where the place was packed with aunties and uncles. Some of them even brushed their teeth there…so funny.
29 JULY 2009: Adidas KOTR run will be held on 2nd of August at Shah Alam. My friends and I drove over to Stadium Shah Alam to collect the goodies bag. The line was quite long when we reached, but we still patiently queue for it. Anyhow, we were still standing at the same spot after 10 minutes and we started to loss our patience. Even the pakcik who stood in front of us also complained about it. Anyhow, nothing much inside the goodies bag apart from a running shirt, bib and RM50 Adidas voucher. But I do really like the shirt given this year, which it's very well designed and sharp in colour (Orange + blue stripes).
Note: I took the M size and it’s so damn tight. Think I have to diet for whole week to fit into the shirt on this Sunday.
18 comments:
hot spring huh? got bring eggs to do soil boiled egg boh? ;p
can we have next gathering at hot spring? good mo?
ooo go go go... become the KING of the run! :D
brushing teeth with the hotspring water?? hmmm, i wonder how many people have dip their legs into the water!! yeeeee~~
Run KY run... Do you have any follower like what Forest have ... :p
BTW, I think i would prefer the Hotspring @ Trolak... :p
aiyoh, you have been working out so frequently, now turn into a hunky guy, you should already take size L mah~~ :p
Danny: Didn't bring eggs to boil lo, as this is a picnic trip. Anyhow, I always have 2 spare eggs in case of emergency la..keke.
tagnan: Huh...mau mer? Then we'll become part of those uncle de. Shower and brush teeth there as well?? So un-vogue lo...
Medie007: Hehe, I join KOTR just for the sake of getting the shirt. 50 minutes qualifying time is still impossible for me now. :)
SK: Yala..it was kinds disgusting actually. People shower and soak their foot at the other side, and the uncle brush teeth at this side. But he enjoyed it wo.
TZ: Follower? I don't think I have any since I'm a slow runner. Hehe, maybe I'm the follower. BTW, where is Trolak?
SK: Aiyo, I under estimate my size ma. Initially thought can fit into M lo, mana tau sekali cuba...all those muscles popping out de, especially that flabby abs.
emergency eggs huh? so , did u 'dip in' the hot spring? enough share for whole family boh? LOL
that round well is the hot spring? kecik nya! LOL
Aiyo after the Siemens and Shape Putrajaya run, I think my knees kena injured. Dunno whether I can tahan the Adidas run now. It has been 3 weeks running. Mati lah grandma.
Danny: I didn't dip mine lo. But there was an uncle who did it, wondering it was half boiled..:)
Froggie: The water well was where the uncle brushed his teeth lo. The small pond with seats in the middle is the hot spring lo. Interesting huh...
Grandma Twilight: I really salute u lo, 3 runs back to back. A youngster like me also cannot stand that la...hehe. But better take good care of your knee la, better skip the Adidas run if really cannot take lo. Don't wanna carry you back in the middle of run.
i been to that waterfall twice if im not mistaken, but nvr been to the hotspring, quite nice the air and scenery :)
wei wei wei... next time bring all bloggers go to this Sg Gabai, ok? tak ajak, tak friend tau...haha! just kidding
Where is Sungai Gadai?
you're soooooo undeniably cute!
u really like to run horr...ehh year end S'pore SC Marathorn u take part or not?
the happy go lucky one: The waterfall and hot spring are actually just so so. Don't put much expectation lo.
Michi: We shall invite all bloggers for marathon 1st lo. At least easier to organize, just meet up there.
Chris: Sg Gabai is at Hulu Langat. Nearby Cheras lo.
Clayden L.: Ah, you are so undeniably polite and sweet. Thanks for dropping by.
Paul J: Run to keep fit ma. I don't think will join the Spore run. Kinda lazy to go down there just for the run. Thinking to join Penang Bridge Half Marathon, interested?
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